Burnout & Self-Care: How Do I Cope?

Partner with a Cankata group coach to explore the question “HOW DO I COPE?”

COACHING PROGRAMS | BURNOUT & SELF-CARE: HOW DO I COPE?

What Is This Program About?

In a world where we are giving out more energy than we receive, an in-balance has huge consequences on physical, emotional and mental well-being. When your best energy goes toward surviving, there isn’t much left for thriving, let alone giving. A Cankata coach with explore stress, burnout and life balance so that participants can find lasting solutions to the question, “HOW DO I COPE?”

Sample Group Coaching Questions

What low-priority area of life is currently stealing the most time and energy from you?

What do you gain from living an adrenaline-fueled lifestyle? What is driving you that causes you to keep choosing this pace and this stress level?

INVESTMENT

An investment of $75 gives you 2 separate 1-hour coaching sessions with a Cankata coach with a maximum of 5 persons in the group.

*An investment of $15 for African residents

UPCOMING SESSIONS:

Date and time will be customized for each unique cohort.

"Attending the group coaching session and experiencing the collaborative drive of other group members helped challenge my perspectives and multiply my positive outcomes."
Emi Johnson Umoeka
Coach/Speaker
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