Burnout & Self-Care: How Do I Cope?
Partner with a Cankata group coach to explore the question “HOW DO I COPE?”
COACHING PROGRAMS | BURNOUT & SELF-CARE: HOW DO I COPE?
What Is This Program About?
In a world where we are giving out more energy than we receive, an in-balance has huge consequences on physical, emotional and mental well-being. When your best energy goes toward surviving, there isn’t much left for thriving, let alone giving. A Cankata coach with explore stress, burnout and life balance so that participants can find lasting solutions to the question, “HOW DO I COPE?”
Sample Group Coaching Questions
What low-priority area of life is currently stealing the most time and energy from you?
What do you gain from living an adrenaline-fueled lifestyle? What is driving you that causes you to keep choosing this pace and this stress level?
An investment of $75 gives you 2 separate 1-hour coaching sessions with a Cankata coach with a maximum of 5 persons in the group.
*An investment of $15 for African residents
Date and time will be customized for each unique cohort.